There are 27 calories in 1 ounce of Jackfruit. You'd need to walk 2 minutes to burn 8 calories. Jackfruit is rich in dietary fiber, which makes it a good bulk laxative. 95 calories per 100g of " Jackfruit, raw " amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Calories in Jackfruit based on the calories, fat, protein, carbs and other nutrition information submitted for Jackfruit. It is generally found in tropical regions, especially across Asia. Cherry each 2.4 calories 0.6 83 %. Blueberries (new) 100g 49 Cals ( 100g ) 15 g 81 %. (28 g) 79 cal: 332 kJ: Kiwi: 100 g: 1 liwi (183 g) 1 oz. There are 8 calories in 1 stick (0.1 oz) of Wrigley's Juicy Fruit Gum. (28.35 g) 1 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jackfruit has an impressive nutrition profile. It is used in the USDA food and nutrient database for dietary studies. Jackfruit Raw 1 cup, sliced 156.8 calories 38.4 grams carbs 1.1 grams fat 2.8 grams protein 2.5 grams fiber 0 mg cholesterol 0.3 grams saturated fat 3.3 mg sodium 31.5 … Banana 107 calories 26 75 %. There are 155 calories in 1 cup of sliced Jackfruit. 100 g of edible jackfruit bulbs provide 95 calories. Jackfruit: 100 g: 1 cup (151 g) 1 oz. Apple (1 average) 44 calories 10.5 85 %. Jackfruit, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Health benefits of jackfruit. It contains a moderate amount of calories, providing 155 in a one-cup (165-gram) serving. (28 g) 29 cal: 122 kJ: Lime: 100 g: 1 lime (67 g) 1 oz. (28 g) 30 cal: 126 kJ: Lychees: 100 g: 1 lychee (10 g) 1 oz. Jackfruit Raw 1 cup, sliced 156.8 calories 38.4 grams carbs 1.1 grams fat 2.8 grams protein 2.5 grams fiber 0 mg cholesterol 0.3 grams saturated fat 3.3 mg sodium 31.5 … Avocado 150 calories 2 60 %. Consuming a diet rich in fiber can benefit your health in many ways, including providing digestive health benefits and weight management. (28 g) 95 cal: 399 kJ: Jujube: 100 g: 1 oz. One serving size contains 2.5 g of fiber or 10 percent of your DV (daily value). Get full nutrition facts and other common serving sizes of Jackfruit including 100 g and 1 cup of sliced. The fiber content helps protect the colon mucosa by binding to and eliminating … Blackberries each 1 calorie 0.2 85 %. Jackfruit is from a tree that is part of the Mulberry family. Apple cooking 35 calories 9 88 %. How many calories in Jackfruit? Jackfruit can be a low-calorie (only 157 calories in 1 cup of sliced jackfruit), healthy treat and a good source of fiber. Blackcurrant each 1.1 calorie 0.25 77 % . 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