Vegan Stuffed Eggplants or Aubergines. Add the onion, garlic, red pepper and spices and fry gently for 10 minutes. https://www.bbc.co.uk/food/recipes/lamb-stuffed_aubergines_99219 Aubergines are so healthy for you. Minced Meat Stuffed Aubergine Recipe. 4 cloves garlic. 2 tbsp ghee or butter. The reason why I always have it on hand is not only because I love this vegetable but also aubergines are healthy for you! Stuffed baby eggplants or aubergines in the Middle East are usually made meaty. Ingredients for stuffed aubergines (serving 4) 2 aubergines/eggplants (500g/1.1lbs) 250g/8.8oz mince/ground beef or lamb. 1 tsp turmeric. Add the www.turkeysforlife.com/2020/04/karniyarik-stuffed-aubergine-recipe.html However, as this is a vegan version of the dish I’ve used rice with lots of veggies and seasonings for the filling. 400g/14oz chopped tomatoes or cherry tomatoes (canned or fresh) 1 medium onion. allrecipes.co.uk/recipe/47260/aubergine-with-beef-mince.aspx 1/2 black pepper. So the filling is almost always made with rice, but it could be mixed with either minced beef or lamb. 5 tbsp vegetable oil. I’ll be honest, my fridge is never without an aubergine even though it is an imported product here in Finland (it doesn’t grow locally). https://www.greatbritishchefs.com/recipes/quorn-stuffed-aubergine-recipe Salt to taste