Make Your Nachos: Create a layer of your baked tortilla chips or pork rinds in an oven safe skillet. The next time you have an urge for a salty, crunchy snack, or you want to fry something with a breaded coating, think pork rinds instead of the less healthy alternatives. They are affordable, delicious, and can be used in many recipes as a replacement for bread crumbs. Empty comment. No-Carb Foods: A Simple List of Zero-Carb Foods, 15 Keto Desserts You Can Buy at the Store. Because of their macronutrient ratio (high protein, moderate fat, and ZERO carbs), they are often considered an "ideal" ketogenic snack food. There are ready-to-eat ones, those that can be cooked in the microwave, and pork rinds that have already been crushed into bread crumbs. 4. Get access to exclusive promotions, updates on new flavors, blogs, recipes, and more! There is no preparation needed to make them. That’s where pork rinds come in! Keto fans can’t seem to get enough of these crunchy treats and the best part? Consult this macro calculator to ensure your pork rind … 2. Add pork rinds to a gallon sized resealable plastic bag. Dill Dip . Crispy Cuts Pork Rinds are super light and airy and the flavors are top notch. Keto is a high-fat diet, which means you can eat butter, bacon, steak, olive oil, cheese, nuts, and a variety of other flavorful ingredients. Now, Dancer! These oils are known to cause inflammation in your body. Utz Pork Rinds is the ultimate keto-friendly snack. https://queenketo.com/easiest-keto-snack-crispy-pork-crackling-strips Pour into the bag and shake until coated. Pour the butter in and shake the bag to coat the pork rinds. Just grab a couple from a bag, instead of reaching for potato chips if you are following a low-carb diet—or even if you aren’t. But you can also enjoy pork rinds by crunching them up, and using them in things like Keto taco salads! If you add toppings when this crust is uncooked, you’ll end up with a soggy base. We have talked about ready-to-eat pork rinds, and even some that are already ground up and ready to cook with, and all are ideal for you to have while on a keto diet. They are made from 2 simple ingredients: fried pork skins and salt. Refresh your page, login and try again. The keto community has gotten highly creative with making carb-heavy foods into a healthier, low-carb alternative using pork rinds. Do not sell my personal information. Sometimes I have pork rinds if I'm really craving salt and am too busy to eat a meal. Pork rinds are praised within the ketogenic community because they can be used in several ways. One ounce of pork rinds contains 152 total calories including 9 grams of fat, 17 grams of protein, and zero grams of carbs. The most common types of pork rinds you can purchase include: Crushed and used as breadcrumbs. String cheese is a good source of protein and calcium, and it’s easy to carry with … 4. Get ’Em Here! This collection of 10 best keto pork rind recipes includes ideas for pork rind coatings, toppings, snacks and even a Pork Rind Pizza Crust. Here at CHOMPS, we want to maintain the gold standard for healthy and humanely raised animals. They can easily be found in grocery stores and most gas stations and not only are they a guilt-free snack, but the perfect substitute for breading in a casserole, or to coat proteins and vegetables for extra added crunch. A … Chorizo Pizza Dip. They are a wonderful breading substitute for the Keto diet. Well look no further; pork rinds are a great option that contains a seemingly perfect keto macronutrient ratio. For instance, we're taking the youth group snow-tubing on Saturday so I'll bring a bag along with me because they'll have carby snacks there for the kids and we'll be very active for 4 hours and I'll want something to munch on. What’s the Difference Between Seltzer, Club Soda, Tonic Water and Sparkling Water? Pour melted butter in and shake to coat. So, enjoy the versatility of this zero-carb food and check out these fantastic recipes below, like Low-Carb Squash Casserole, Pork Rind Crusted Chicken Fingers, Keto Air Fryer Meatballs, No-Carb Keto Bread and more. Ketogenic Diet: Best / Worst Nuts to Eat: Thomas DeLauer - … Whether you’re using them as a substitute for breadcrumbs, taking it with you as a snack for your travels, or heating them up in the microwave to munch on during a movie, pork rinds will satisfy your taste buds no matter where your low-carb journey takes you! Add the pork rinds to a gallon Ziploc bag or a large tupperware. Cuban Ham Spread. Celeb interviews, recipes, wellness tips and horoscopes delivered to your inbox daily. Eating too many sugary carbohydrates is the true culprit to various metabolic diseases. Think of them as Pirate’s Booty meets pork rinds, but with a kick. Pork rinds are great with dips, guacamole, keto cheesy sauce, or simply on their own. The most common types of pork rinds you can purchase include: Transitioning into a low-carb, keto diet can be difficult if you have a limited food selection. 16 à la Mode Desserts That Prove Everything is Better With a Scoop of Ice Cream, 61 Classic Thanksgiving Recipes, From Savory to Sweet & Everything in Between, 13 Ugly Sweater Cakes, Cookies and Cupcakes the Internet is Freaking Out Over, 150 of the Best Holly Jolly Christmas Jokes Guaranteed to Spread Holiday Cheer, Better Not Cry, Better Not Pout! Toss pork rinds with enough salsa verde to coat. So, You are following a ketogenic diet and you love the food. Today pigs are often not well-raised, which goes against our mission. Contrary to popular belief, there is much more to a ketogenic diet than steak, butter, and burgers. Then, these pellets are cooled off for three to five hours to ensure that the subdermal fat is solidified. These pizza chips have all the flavors of pizza, but in a bite-sized chip. It's an easy 3-ingredient recipe that's also gluten free and keto friendly! Looking For Keto Meal Plans? In fact, creative keto dieters have elevated pork rinds from just a simple snack to an ingredient which can add some needed crunch and flavor to any recipe. Get the Recipe. Craving salt & vinegar chips … Please check your email to confirm your subscription. Flavors (all 1g net … Is Beef Jerky Healthy? Are Beans Keto? You seem to be logged out. Plantains On The Keto Diet Deer Sausage On Keto Diet. They are a wonderful breading substitute for the, Pork rinds are high in fat and protein and have zero carbs, which make them a great keto snack or substitute for breading in, This collection of 10 best keto pork rind recipes includes ideas for pork rind coatings, toppings, snacks and even. A wide variety of easy yet scrumptious recipes on Her very popular website Moore or cooking... 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