(tie) Impossible Foods Impossible Burger 2.0, 1. Mit 17,7 g Eiweiß auf 100 Gramm liegt der Eiweißgehalt über dem Durchschnitt eines normalen Burger-Patties. Trader Joe’s Hi-Protein Veggie Burgers are vegan and made with pea protein and black beans. "Overall, they seem like a great alternative to meat.". "They grill up nice and crisp, and are made from real food, which I love. There's also the convenience factor: "Veggie burgers are easy to freeze and always have on-hand for a quick lunch, dinner, or snack,” says nutritionist Bonnie Taub-Dix, RDN, author of Read It Before You Eat It. "The Gardein burger relies on soy concentrate and isolates for protein, but I love their commitment to non-GMO ingredients,"  says Nielson. I did the maths and it cost me about UK 23p (US: 30 cents) to make one burger. Flavorless veggie patties are a thing of the past. These are a little higher in sodium, so watch your intake the rest of the day. Per serving: 190 calories, 8 g fat (0.5 g saturated), 11 g carbs, 8 g fiber, 1 g sugar, 390 mg sodium, 19 g protein. Per serving: 140 calories, 5 g fat (0.5 g saturated), 18 g carbs, 3 g fiber, 2 g sugar, 450 mg sodium, 5 g protein. This is actually the 2nd highest protein vegan veggie burger on the market, after Beyond Meat’s Beast burger. Per serving: 130 calories, 4.5 g fat (0 g saturated), 7 g carbs, 2 g fiber, 1 g sugar, 320 mg sodium, 16 g protein, "Hilary’s burgers are gluten- and soy-free, which is rare in the veggie burger world,"  Nielsen says. The company is transforming the vegan protein industry with its plant-based meat. "Although they're lower in protein than some other vegetable burgers, the ingredients are mostly simple, including black beans, long-grain brown rice, and sweet corn. Nährwerte auf 100 Gramm. Per serving: 150 calories, 4.5 g fat (0.5 g saturated), 8 g carbs, 0 g fiber, 1 g sugar, 560 mg sodium, 21 g protein, “These burgers have no saturated fat but four grams of fiber," says Modell. Per serving: 280 calories, 14 g fat (1.5 g saturated), 18 g carbs, 6 g fiber, 5 g sugar, 510 mg sodium, 19 g protein, "When I was vegetarian, I really loved MorningStar Farms Garden Veggie Burgers," says dietitian Alicia Jerome, RD. (tie) Dr. Praeger’s Korean Veggie Burger (formerly BiBimBap Veggie Burger) 2 Interestingly, five veggie burgers contain more protein than the beef patty, with Dr. Praeger’s All American Veggie Burger and Sweet Earth Awesome Burger tied for the most plant-based protein at 28 grams. This article lists 17 high-protein plant foods you can easily add to your diet. Per serving: 150 calories, 5 g fat (0 g saturated), 21 g carbs, 4 g fiber, 1 g sugar, 550 mg sodium, 6 g protein. Black bean burgers are just the beginning. Protein: Since the veggie burger is often the meal's primary protein source, make sure it offers an ample amount to keep you full and satisfied. We think you'll flip for them, too. Fresh for fall, here are ten of America's top gluten-free veggie burger brands. (tie) Qrunch Spicy Buffalo-Style Quinoa Burgers, 31. Each Trader Joe’s high-protein veggie burger contains 26g of protein for 260 calories. Colorings and Additives: Some veggie burgers have lots of added colorings, flavorings, preservatives, and fillers, so compare the ingredient list among brands. "The only downside: They only have four grams of protein, so pair 'em with additional protein, like hummus and a sprouted  bun.Per serving: 160 calories, 7 g fat (0 g saturated), 21 g carbs, 3 g fiber, 0 g sugar, 230 mg sodium, 4 g protein, Working Out Based On Your Menstrual Cycle Is Legit, 7 Pro Athletes’ Top Hair Hacks For Summer, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. ... Food manufacturer of "Loma Linda" brand vegetarian and vegan foods. says Lieberman, who's also impressed by their nutritional profile. They're also gluten- and soy-free, non-GMO, and a great option for those with dietary restrictions. If a veggie burger is low in protein and fiber and you don't want to skip it, though, get creative with nutrient- and fiber-dense toppings like fresh veggies, hummus, and guac, and opt for a whole-grain or sprouted bun, Modell suggests. Gardenburger Portabella Veggie Burger, 1. They also taste great and are a … However, they don't provide any fiber, so lean in on those fibrous toppings. Vegan Butter Bean Burger – easy, high protein, cheap to make. Ein Burger-Patty wiegt im Schnitt 113 Gramm. Stock your kitchen for better-for-you plant burgers by adding the following nutritionist-recommended veggie burger brands to your cart. What's Healthier: Turkey Burgers Or Veggie Burgers? High protein veggie burgers a food smoky tempeh burger recipe 20 minute vegan high protein teriyaki mushroomSuper Food Black Bean Vegan Burger High Protein WellplatedThe Target just announced the launch of high-protein vegan burgers under its flagship Good & Gather brand. (tie) Boca All American Veggie Burger (Non-GMO soy), 3. Buffalo Burger? Each patty has an incredible 26 grams of protein. Bonus: They provide a solid eight grams of protein per serving. (tie) Amy’s All American Veggie Burger, 31. 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