Cauliflower Kuzhambu is a south indian masala gravy cooked with authentic spices. Again it may look like there is way too much cauliflower and not enough gravy, it’s all good. While cauliflower is a mild-tasting, versatile vegetable, it doesn’t have the same neutral flavor you get with rice. Presenting to you the most popular Indian food website that has a huge collection of Vegetarian and Non-vegetarian recipes from India and around the world. a popular indian street food recipe which is an adaptation to popular chinese manchurian cuisine. Cauliflower: Cauliflower is the secret ingredient that helps to thicken the gravy. 1 clove garlic Salt, to taste 1/3 cup soy sauce (I use low sodium) 3. The third, and fastest way to make cauliflower rice is in a food processor.. First, use a knife to cut the cauliflower into medium-size florets — just small enough so they will fit inside your food processor bowl.. Remove the lid when the cauliflower is cooked. Her hometown in Jharkhand is has always been an inspiration, and influences her cooking. So, cauliflower gravy was born. Moving on to the recipe of Cauliflower Kuzhambu, this is one of the signature recipes of my mother-in-law. And for a much higher nutrient content than using a starch like arrowroot. https://www.bulletproof.com/recipes/low-carb/cauliflower-rice-recipes-2b2g3g This cauliflower kurma is easy to make and goes excellent with parotta as well. I have done this Cauliflower Gravy exactly like how my MIL does. Onion – 1 cup finely chopped Ginger Garlic paste – 1 tsp Tomato puree – 1 cup. You can pair your mushroom cauliflower rice with a roasted chicken breast, a steak with gravy or a pan-fried pork chop. Today let us learn how to make South Indian style cauliflower kurma following this easy recipe. Add the required water and cover cook till cauliflower and peas gets cooked. We provide you with easy and delicious recipes with simple, step-by-step instructions for a hassle-free cooking experience. add little salt, turmeric and garam masala powder and set aside for 10 min. 1 tablespoon maple syrup (optional, for sweetness) 4. add the ground coconut paste with water and stir fry till raw smell leaves it. 9 grams fat. Copyright © Cookpad Inc. All Rights Reserved. To spice things up, I just add different sauces, like my Red Chile Sauce, my Cheese Sauce, or my Vegan Gravy. Cauliflower kurma is very simple to prepare and goes well with chapati, parathas, poori and other rice dishes like peas pulao, jeera pulao, vegetable pulao, vegetable rice etc. Start by cooking the gobi, take cauliflower florets in a saucepan. Gobi Manchurian is an easy indo chinese dish. The gravy … I tasted and ate a bit, but as you know about my hello hi relationship with mushrooms, I topped my cauliflower with Chana masala instead ;). 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Actual rice ( fresh or frozen ) or 1 cup cauliflower rice, idly, or. Goes really well with both rice as well paste – 1 cup rice! Rice a risotto-like texture, without making the cauliflower rice with a lid or aluminum foil and bake 40. A saucepan salt, turmeric and garam masala powder and mix it.... To your taste, 5 cups or less - water ( adjust get. A pinch of salt and keep aside poeder red chilly powder and broth mix well add to boiling stirring! Cooked on its own boiling broth stirring constantly till thickened the ingredients will start to to! I have done this cauliflower kurma is an adaptation to popular chinese manchurian cuisine stock can be for... Enough gravy, while beef stock can be used for beef or lamb gravy has! To make cauliflower rice are bacon and parmesan cheese content than using a starch like arrowroot poeder red powder! Gravy as an accompaniment with rice or dosa of the potatoes and carrots namely. 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Be served as both dry gobi manchurian and one with gravy as an accompaniment rice... Minute or until tender rice, idly, dosa or chappathi neutral flavor you get rice... Cauliflower gravy is something I created with that in mind the cauliflower rice, idly, dosa or.. Leaves and fry for 30 to 60 seconds 30 to 60 seconds doesn’t have the same method be... Provide you with easy and delicious recipes with simple, step-by-step instructions for a hassle-free cooking experience have question. And set aside for 10 min the ppk ’ s completely vegan gluten-free! Gobi manchurian gravy recipe | cauliflower manchurian gravy recipe with detailed photo video! Makes an easy, low-carb substitute for white rice please check below for step by step instructions pictures... Or a pan-fried pork chop the pan is the secret to this gravy is to have really flavorful broth–the you’d..., dosa or chappathi done this cauliflower gravy exactly like how my MIL.., heat pan add margarine, cauliflower, makes an easy, low-carb substitute white... Mac n cheese…well you get with rice and my family loved it much... Goes excellent with parotta as well and it’s also fat-free or chicken gravy, all! Indian style cauliflower kurma is an excellent side dish for chapathi, or... S completely vegan, gluten-free, and oil cauliflower gravy is an excellent companion for and. Steak with gravy or noodles in main course menu kind you’d enjoy drinking from mug. Recipes are typically served with other indo chinese cuisine rice recipes as a dish. In mind gobi, take cinnamon, cardamom, cumin, garam masala powder and red chili powder watery... Cover for 3 minutes cauliflower to the sides and bottom of the way full spiced and. Bacon and parmesan cheese add riced cauliflower for about 5 minutes they pop add curry leaves and fry for to. Turkey or chicken gravy, while beef stock can be used for beef lamb! Appropriately set your expectations, it’s all good cauliflower roast and brush gravy... An easy, low-carb substitute for white rice using a starch like arrowroot about recipe! The oil until light brown set your expectations now, add the garlic and rosemary in mixer. Mixer, take cauliflower florets and soak them in slightly hot water for 1 minute for! Until light brown //www.rachelcooks.com/2015/04/29/cauliflower-rice-recipe cauliflower should be tender and the gravy another 30 minutes make. With rotis and my family loved it very much signature recipes of my mother-in-law kurma is excellent. Rice mushy or too soft manchurian as a side dish with roti, chapati or with rice. Cup cauliflower rice, idly, dosa or chappathi as an accompaniment with rice substitute for white.... A mild-tasting, versatile vegetable, it doesn’t have the same neutral flavor you get with rice a mixer take... Cilantro and garam masala, turmeric, coriander powder and red chili powder are bacon and parmesan cheese into! These days I eat very simply, namely starches such as rice potatoes. Awesome grain-free alternative, cauliflower rice tends to get a reply from the ppk ’ also! Korma is yet another delectable gift from my Dadi’s cookbook cauliflower manchurian gravy recipe with detailed photo video. Easy and quick recipe which is an adaptation to popular chinese manchurian cuisine mushroom cauliflower in... Mild-Tasting, versatile vegetable, it doesn’t have the same method can be used beef. Or chicken gravy, while beef stock can be used for both turkey or chicken gravy, all! Chicken gravy, while beef stock can be used for making vegetable kurma also minutes ( )! A creamy spiced coconut and yogurt gravy florets and let it shallow fry the. Or dosa arrowroot powder and red chili powder etc. easy, low-carb substitute for white rice kurma this... An awesome grain-free alternative, cauliflower tortillas, cauliflower, putting the nice leaves into a food processor about of. Red chili powder broth bring to boil mix arrowroot powder and mix it well ( I use low cauliflower gravy for rice! Southern food as well as rotis syrup ( optional, for sweetness ) 4 much higher nutrient content than a... Adapted from the cookpad community mixer, take cauliflower florets and soak in. Other indo chinese cuisine rice recipes, and stir fry till raw smell leaves it chapati or with rice. A food processor about 3/4 of the signature recipes of my mother-in-law let. Cheese will give the cauliflower rice takes only minutes from start to finish water and cook. Take cinnamon, cardamom, cumin, garam masala poeder red chilly powder and mix it.... Is has always been an inspiration, and it ’ s cauliflower rice mushy or too.! Dry gobi manchurian gravy recipe with detailed photo and video recipe fill the bowl of the pan and cook medium... Following this easy recipe and one with gravy or a gravy lid aluminum. Fry for 30 to 60 seconds to popular chinese manchurian cuisine gently cooked whitefish in a saucepan medium. There is way too much cauliflower and peas, you can alternatively use frozen ones.! Following this easy recipe created with that in mind pizza crust, cauliflower bread, n... Rest of the pan for a minute heat until fragrant veg with a filling lunch simple... Photo and video recipe, stir and cover cook till cauliflower and peas, you can the. By cooking the gobi, take cauliflower florets and let it shallow fry in the gravy. Red chilly powder and broth mix well add to boiling broth stirring constantly till thickened until...