What are some other methods of training you do that might be considered unconventional?
Then at 12 o’clock I go to training.
Lunch is usually a vegetable soup or meat soup with pasta and a little chicken.
UKRAINIAN boxing ace Vasyl Lomachenko has given future opponent Jose Pedraza a glimpse of his remarkable talent after showing off his remarkable hand-eye co-ordination. For other inquiries, Contact Us. “Whatever I eat during camp is what I’ll eat after the weigh-in. “There is no typical day, it’s hard work,” Lomachenko, eventually, revealed.
But it also makes him fascinating. Then, I’ll have some eggs and maybe an omelet, and of course, I need to have my morning cup of coffee. Lomachenko's training is the foundation for his success (3:18) Vasiliy Lomachenko opens up on his unconventional training methods. Vasyl Lomachenko is a unique man. Vasyl told the GQ magazine that he started going to the psychologist after his second Olympics to train his mind and prepare for every fight, no matter how big it is. What are you doing for recovery during camp? Check out more daily routines from Barack Obama, Joe Rogan, Jeff Bezos, Michelle Obama, Sheryl Sandberg, Richard Branson, Warren Buffet and plenty others. I started in 2011 before my second Olympics; when I turned professional, we started working with him individually.
As a former junk food eater, do you get to kick the diet to the side after the fight is over? But sometimes they end in blood.’ The sibling rivalry of the McKenna brothers, PODCAST: Loma-Lopez reaction and the performance o Terry O’Connor, Media Review: TV commentary teams shine on a night when boxing officials do not, Terry O’Connor to face investigation from the British Boxing Board of Control after he’s accused of looking at his phone during Ritson-Vazquez bout, On This Day: Ray Mercer scores one of the most gruesome finishes in boxing history against Tommy Morrison, Loma-Lopez result: Teofimo Lopez stuns Vasiliy Lomachenko with deserved unanimous decision victory in Las Vegas, Don't miss any action. How do those things help you in the ring? From 12 till 1.30 sometimes I swim, sometimes I do all kinds of different strength work. But he told Sky Sports he is unsure who will come out on top. After running outside for an hour, Lomachenko will come back and work with his sports psychologist, “who trains my mind for the battle inside the ring.” At 10am, he’ll have breakfast: I have oatmeal with fresh berries, nuts, and sometimes a chopped banana. When I return, I’ll sleep and eat some more, and then I prepare for my 6 p.m. workout in the gym. His father, Anatoly, designs his schedule to be intense and varied. All of this workout routine is arranged by his Vasyl father to make sure he gets better every day. Also Read: Tyson Fury Workout Routine and Diet Plan. On Daily Routines, we profile successful leaders, entrepreneurs, artists, executives and athletes to explore the routines, schedules, habits and typical day in their life.
That consists of boxing for a couple of hours—sparring, working the mitts. There is a mystique about Lomachenko.
Lomachenko will be looking to improve his 11-1 record when he takes on Pedraza later this year.