Prep Time. NON PALEO VERSION - for the regular gluten free version you can substitute GF soy sauce for coconut aminos, ketchup for the tomato sauce, and cornstarch for arrowroot. After chicken has cooked through, remove with a slotted spoon and set aside. The paleo honey mustard chicken marinade is sweet, tangy and an easy way to add moisture and flavor to any cut of chicken! Add some sliced carrots to the pan, then pour in the honey garlic sauce. Simmer the chicken and carrots in the sauce, stirring every once in awhile, until the sauce thickens up and the chicken is cooked through. It’ll take 5-7 minutes for the chicken to finish cooking through, and for the sauce to thicken and turn a lovely golden brown hue. When chicken is done cooking, add 2 more tablespoons to the pan (if needed) then add garlic and onion. Once onion becomes translucent, add coconut milk, honey, coconut amines, sriracha, red … My former Applebee’s order in middle and high school: chicken tenders with a decent sized amount of honey mustard for dipping. Total Time. Cook Time. 0 mins. 35 mins. 35 mins.