Use 3/4 cup of buttermilk to replace all the oil called for in your recipe. Melt the margarine, vegetable shortening or butter in the microwave. In the case of banana bread, you've already got the advantage of the moistening effect of the bananas themselves. Pour the wet ingredients into the dry mix. Most recipes call for vegetable or canola oil, but there are alternatives, including fruit purees and yogurt, that will still produce a tasty, moist banana bread. Canola has the lowest saturated fat content. Show 12 Comments Comments. What's the difference between using canola oil or butter in a banana bread recipe? After working in the food industry for years, she opened a small batch bakery. Mix until incorporated, then pour banana bread batter into greased pans and bake. This means that if the recipe calls for a quarter cup of canola oil, use the equivalent amount of applesauce or mashed banana. You may need to add slightly more liquid, such as additional milk or water, as prunes tend to dry out baked goods. Step 3. University of Missouri Extension: How to modify recipes to reduce fat, Wilton: Baking alternatives-replacing fat in your favorite baked goods recipes. Buttermilk will add a light tang to the bread, as well as moisture. To replace generic vegetable oil, sometimes known as salad oil, with another oil, look for the most heart-healthy options. She received her Bachelor of Arts from the University of Connecticut. Scoop out margarine or solid vegetable shortening, or cut chunks of butter, into a microwave-safe liquid measuring cup until it roughly reaches the amount specified for vegetable oil in the recipe. Comments are closed Cornstarch also works as an oil substitute when you are baking. As applesauce does have so much moisture, you can slightly reduce the liquid called for in your recipe and will still have a tender loaf. Banana bread is also easy to freeze and thaw, making it a quick snack or lunch-box item. HIDE COMMENTS. Mix the melted fat into the other liquid ingredients. Try banana-flavored yogurt to bump up the flavor in the bread, or blueberry yogurt to provide complimentary flavors. Mix together buttermilk, optional additional vegetable oil, mashed bananas and other wet ingredients. Options exist for totally replacing the vegetable oil with solid fats if you've run out of oil, or replacing some of the oil when you're modifying a favorite banana bread recipe for health reasons. Sign In or Register. Canola, peanut and grapeseed are best for baking. Using pureed prunes will result in a darker bread. Adjust the amount of melted fat if there is more or less than called for in the recipe. Can You Substitute Yogurt for Milk in Bread? Replace all of the vegetable oil called for in your recipe with 1/2 cup of fruit puree. The aroma of spices is sure to get your kids into the kitchen, waiting for their first taste. Pears also pair well with chocolate chips, which are frequently used in banana bread recipes. Her work has appeared in "NW Kids," "The Oregonian" and "Vancouver Family Magazine." As yogurt adds extra moisture to the finished product, slightly reduce the liquid called for in the recipe. The trick is in knowing how else to modify your recipe when using specific alternatives. Banana Bread with Oil (No Butter Banana Bread) 1/2 Cup – Vegetable Oil (use a neutral tasting vegetable oil such as corn or canola) 2 – Large Eggs. // Leaf Group Lifestyle, How to Substitute Oleo for Cooking Oil in Cake Mixes. Copyright © 2020 Leaf Group Ltd., all rights reserved. And the ratio for using yoghurt is: use 1/2 the amount of oil what’s mentioned in the recipe and put 3/4 of yoghurt instead. Then spoon in applesauce or prune puree for the other half. Copyright © 2020 Leaf Group Ltd., all rights reserved. Replace most or half of the vegetable oil with a lower-fat ingredient, and use a melted solid fat to add an additional degree of moisture. gargupie. Dairy Substitutes. We like Greek yogurt as a substitute if health is your main priority--plus, yogurt adds natural probiotics! Replace the oil with 3/4 cup of yogurt. Freshly baked banana bread is a tantalizing treat. What Can Be Used to Substitute for Shortening in Baking Biscuits? Cornstarch. // Leaf Group Lifestyle. Applesauce or mashed banana are a great healthy alternative to using canola oil in your baking. Pour vegetable oil into a measuring cup until it reaches about halfway to the amount of vegetable oil called for in the recipe. Mix until incorporated, then pour banana bread batter into sprayed pans and bake. Substitute equal amounts of melted butter in place of vegetable oil. Mix together buttermilk, optional additional vegetable oil, mashed bananas and other wet ingredients. Pureed pears are an excellent choice as they lend moisture without adding extra color to the finished product. Replace vegetable oil with buttermilk or yogurt. Substitute equal amounts of applesauce with the oil called for in your favorite banana bread recipe. Blend together flour and other dry ingredients. Step 1. Nonfat, reduced fat and flavored yogurts all work well. Combine the half-fruit and half-fat mixture with the mashed banana and other wet ingredients. Douglas has worked as a staff reporter for the Lakeville Journal newspaper group. Replace vegetable oil with buttermilk or yogurt. Step 2. While it will not reduce the amount of fat in the bread, it will add a slightly richer flavor. Replace vegetable oil with 3/4 cup of pureed vegetable, such as pumpkin or sweet potatoes. Add an optional spoonful of vegetable oil, if desired. You may wish to add a … Preheat the oven to the temperature specified in your recipe, then spray the pan or pans you'll be using. Previously, she served as a communication specialist in the nonprofit field. Ellen Douglas has written on food, gardening, education and the arts since 1992. 1 Teaspoon – Vanilla Extract. Mashed or pureed sweet potatoes are a good choice if your recipe calls for winter spices, such as nutmeg, cinnamon or cloves. Which fat agent do you prefer to use? Set the microwave to high for 30 seconds. If you're lightening up a recipe but also totally out of oil, consider combining strategies. Whether you're trying to lighten a fatty recipe or simply making due with dwindling pantry staples, it's helpful to know how to bake without vegetable oil. If using, use a one to one ratio. Is it the richness or flavor component? How to Replace Vegetable Oil for Baking Banana Bread. Step 1. Substitute equal amounts of applesauce with the oil called for in your favorite banana bread recipe. Applesauce lends moisture and will also result in a more delicate banana bread. cream of tartar, lemon juice, yogurt, buttermilk, cocoa, and vinegar If you want to use buttermilk the ratio is: 3/4 cup of buttermilk + 1/3 cup of melted butter for 1 cup of oil. Pumpkin does extremely well in dense baked goods, such as banana bread, and pairs well with the other flavors of the bread. How to Replace Yogurt for Butter in Brownies, Joy of Baking: Baking Ingredient Substitution Table, North Carolina State Univeristy Extension: Healthier Holiday Eating, Ohio State University Extension: Modifying a Recipe to be Healthier, Cleveland Clinic: Heart-Healthy Cooking Oils. Banana bread - canola oil or butter? For every 3/4 cups vegetable oil called for in a recipe, use about 1/3 cup buttermilk or 1/3 cup yogurt instead. For every 3/4 cups vegetable oil called for in a recipe, use about 1/3 cup buttermilk or 1/3 cup yogurt instead. Pour the wet ingredients into the dry mix. If the fat hasn't melted, continue heating on high in 15 second increments. Add dried fruits and nuts to banana bread to up the fiber and protein content. How Much Melted Shortening Do I Use in Place of Oil in Cake Mix? Add an optional spoonful of vegetable oil, if desired. 3 – Bananas (ripe & large sized) 2 Cups – Flour (all purpose flour) 1 Cup – White Granulated Sugar. Can Jiffy Baking Mix Be Substituted As Flour? An educator since 1998, Catherine Misener started her writing career in 2009. She holds a Bachelor of Arts from St. Mary’s University and a Master of Arts from the University of Michigan. Buttermilk can also work as an oil substitute, but you should mix about three quarters of buttermilk with one quarter of melted butter before subbing it into your batter. The margarine, vegetable Shortening or butter in a darker bread has worked as a substitute if health your. 'Ll be using how else to modify your recipe with 1/2 cup of pureed,! 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