Which is precisely what we're doing today. Top with vegan cheese if desired. Or you can add some chopped tomatoes and sliced olives. Your email address will not be published. You could also use coconut milk if you wanted, but that would add the coconut flavor (hence why I like the cashews). Learn how your comment data is processed. Mexican food is a big favorite in our family, and when everyone visits, it’s one of my go-to dishes guaranteed to make everyone of … I added some sautéed onion and garlic to it. Remove the skillet from the heat and add the quinoa, black beans, tomatoes, and corn and mix well to combine. She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. My mom is a late-in-life-vegetarian. cardiovascular disease and type 2 diabetes, Easy Christmas Appetizer -- Guacamole Wreath, Roasted Acorn Squash Slices with Garam Masala, Pesto Brussels Sprouts with Sun-Dried Tomatoes, Air Fryer French Fries with Seasoned Salt, Stewed Zucchini with Tomatoes and Chickpeas. Lately I've been buying Violife or Follow Your Heart. Rinse quinoa in a fine mesh sievefor 30 seconds. Please check this box to confirm your consent in the collection and secure storage of this data, as described in our. I will try this on the weekend and if it works out I’ll make this as an addition to my traditional dinner on Thanksgiving. This Vegetarian Quinoa Bake is made with roasted vegetables, olive oil, and feta cheese. It’s a perfect main or side dish for football parties or lazy summer evenings. Here are a few other ideas that your family might enjoy: Gluten-Free & Vegan Pumpkin Pie – https://www.simplyquinoa.com/2011/11/a-gluten-free-thanksgiving-vegan-pumpkin-pie/ There are a few things that I look for when it comes to cozy dinner ideas. Plus it's perfect for dinner any night of the week since it only takes an hour to make, and half of that time is inactive while the casserole is baking. Nutritious too! Your email address will not be published. I really enjoy your recipes! This is mainly if you want to change out the broccoli. I'm glad you enjoyed it, Nicole! Welcome! This vegan quinoa casserole recipe is high protein, naturally gluten-free and so simple to make. As an Amazon Associate I earn from qualifying purchases. Tag #simplyquinoa on Instagram with your creations! I like to add a pop of green to this meal with some green onions and avocado. You'll need a standard size approximately 15 ounce can. Recipe are 100% gluten-free and vegan! Then I mix everything together and transfer it to a 3-quart baking dish. Finally stir in the chili pepper, cumin, oregano, and salt, to taste. Thank you! In a baking dish, combine all the ingredients except for the broccoli. They're one of those foods that don't sound so glamorous but are totally practical. Any other ideas/thoughts from someone who might be vegan / gluten free? I definitely think you should start with this version and then try your hand at other flavors. Plus since not everyone enjoys spicy food, I like to let each person add as much or as little hot sauce as they like. Amy, what do you recommend? Similar to the consistency of heavy cream. Then add the bell pepper and saute about 2 more minutes. To make cashew cream, you have to soak some cashews in hot water and then blend it up to form a thicker cream consistency. As a Certified Vegan Nutrition Health Coach, my passion is creating vegan Mediterranean diet recipes to inspire everyone to choose plant-based meals more often. combine all ingredients except cheese and sour cream in a 2 quart casserole. Simmer for 15 minutes with the lid on. Thanks for this great, easy recipe with stuff that's in my pantry and freezer. Mix them all together so the ingredients are evenly combined in the dish. Excerpts and links may be used, provided that full and clear credit is given to Veggies Save The Day with appropriate and specific direction to the original content. […]. I made this tonight. So easy, I had everything in my pantry already; and easy to customize. remove and stir. I’m trying to find a Vegan/Gluten Free/nut free casserole that I can make for my sister in law for Thanksgiving. Do you have any suggestions for non-dairy substitutes? Black Bean Quinoa Casserole can be made in advance and reheated. Vegetarian Southwest Quinoa Casserole Two Pink Peonies sour cream, roma tomato, garlic powder, black beans, cumin, mexican blend cheese and 6 more Quinoa Casserole with Tomatoes and Black Beans TruRoots Thanks for sharing this and all your other wonderful recipes! This vegan quinoa casserole is easy to make, great for meal prep and is a simple healthy dinner recipe. Thank you for the recipe! Add the broccoli. Serve with hot sauce tortilla chips on the side, if you like, and enjoy! Say you don't have any. That's so wonderful! Combine rinsed quinoa with vegetable broth in a medium saucepan. I love using the chips to scoop up this delicious dish. Your email address will not be published. Black Bean Quinoa Casserole is delicious topped with green onions and avocado and served with tortilla chips. soak for at least 30 minutes. The recipe can also be customized with any veggie! Or maybe you're just not a fan. Yum and easy to make. All you need is a handful of pantry ingredients and your favorite taco toppings to prepare this easily customizable recipe. Just use veggie broth and cashew cream. cover with cheese and broil till cheese is melted (usually around 1 or 2 minutes). This site uses Akismet to reduce spam. Top the casserole with the remaining vegan cheese. New tips for making ultra-delicious quinoa dishes! i’m making it again tomorrow and would love to buy the right size dish! Vegan Quinoa Casserole—This vegan and gluten-free casserole is straightforward to make with just some wanted substances.The mix of broccoli (or different seasonal veggies), cashew cream, dietary yeast, and quinoa creates a nutritious, hearty and scrumptious excessive protein meal. And lower the heat to low in your refrigerator and certified vegan Nutrition health Coach, avocado, sauce... Everything you need is a winner, thanks for 1 cup of vegetables of!. Super simple to make vegetarian dinner and works as a main dish or a side your. 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